Category Archives: Health and Fitness

High carbohydrate diets linked to dementia: Eat healthy fats, say experts

Posted on January 18, 2021 by dayat

Want to reduce your risk of dementia and Alzheimer’s? The latest studies show that the key to achieving that goal is simple: Eliminate carbohydrates such as sugar and grains and replace them with healthy fats, reported the Sacramento Bee on … Continue reading →

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How to Use Cocoa Butter to Get Rid of Scars

Posted on January 17, 2021 by dayat

From that scraped knee you got as a kid to that recent cut you received in the shower from shaving, you’ve experienced a scar or two at some point. Even bug bites can leave constant reminders of past camping trips. … Continue reading →

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Dr. Oz talks extreme weight loss ‘thigh gap’ diets and magnesium energy boosters

Posted on January 12, 2021 by dayat

For several years, girls, teens and young women have been obsessed with achieving the newest slim sensation: Thigh Gaps. But their extreme weight loss plans can pose dangers, according to Dr. Mehmet Oz. On his Feb. 25 talk show, Dr. … Continue reading →

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